Introducing Jaku Konbit’s “Call Me Let’s Chat” Virtual Exercise & Social Time For Seniors

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Call Me Let’s Chat

Hosted by: Jaku Konbit

Virtual Exercise & Social Time for Seniors

Join Jaku Konbit via Zoom – Thursdays @ 11AM

“Taking care of your insides while inside”

  • Awareness, decisions, and practices of the small and simple ways of caring for you
  • Gratitude is a must
  • Movement and mindful eating
  • Health is wealth

This online class will focus on support for Ottawa’s Black Seniors’ community in response to the ongoing COVID-19 crisis.

 

Next Zoom Meeting Information:

May 14 2020 11:00 AM America/Toronto
Meeting ID: 215 924 0136
https://us02web.zoom.us/j/2159240136

 

For more information contact Jaku Konbit:

613-567-0600 – admin@jakukonbit.com

613-800-3099 – Tarrah Mauricette

In Partnership with: Flo’s Seniors and Caribbean Fit Fete

 

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