In this workshop, Suzanne Powell shares her experiences working with physicians and lifestyle specialists in different fields to help patients with chronic illnesses. This is achieved through the use of traditional medical protocols combined with meditation, conscious eating and mindful breathing. The outcomes show the real connection between physical health and spirituality.
The talk will be imparted in English with interpretation to Spanish.
Contact us:
Facebook Link: https://www.facebook.com/groups/1688275561430073/
Email: zen2canada@gmail.com
Tickets for the workshop:
https://www.eventbrite.ca/e/a-holistic-approach-to-a-healthy-lifestyle-tickets-34547315952
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
Level 1.
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
Level 2.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
Tickets: https://www.ticketea.com/entradas-zen-course-otawa-curso-zen-en-otawa-aug-2017/?published=true
For more information about this year’s events in Ottawa contact: zen2canada@gmail.com
Or join our Facebook : https://www.facebook.com/zen2canadateam/
Spectrasonic presents
The Battle Of The Bays Tour w/
Exodus (Bay Area thrash metal, Nuclear Blast recs)
exodusattack.com
Obituary (Florida death metal, Gibtown/Relapse recs)
www.obituary.cc
Power Trip (Dallas crossover/thrash, Southern Lord recs)
powertripsl.bandcamp.com
DUST BOLT (Germany thrash metal, Napalm recs)
dustbolt.com
Saturday September 23 @ Bronson Centre Theatre (211 Bronson Ave.)
all ages/licensed 19+ – 6pm doors – $30 – $35 advance + service charges
tickets available at Vertigo Records, both Compact Music Inc.locations and www.spectrasonic.com/
facebook event page: www.facebook.com/events/
supported by the OMDC – Ontario Media Development Corporation
—–
www.twitter.com/
@spectrasonic on instagram
join our NEW facebook page – www.facebook.com/
Spectrasonic, Beau’s All Natural Brewing Co. & CHUO 89.1 FM present
Every Time I Die (NY Metalcore, Epitaph Records)
everytimeidie.net
Knocked Loose (Kentucky Hardcore, Pure Noise Records)
knockedloosehc.com
Hollow Earth (Detroit Hardcore, Good Fight Records)
hollow-earth.bandcamp.com
Friday October 6 @ Bronson Centre Theatre (211 Bronson Ave.)
all ages/licensed 19+ – 6:30pm doors – $25 – $29.50 advance + service charges
tickets available at Vertigo Records, both Compact Music Inc. andwww.spectrasonic.com/
facebook event page: www.facebook.com/events/
supported by the OMDC – Ontario Media Development Corporation
—–
www.twitter.com/
@spectrasonic on instagram
join our NEW facebook page – www.facebook.com/
