Suzanne Powell – holistic health expert, speaker and author – is coming back to Ottawa this summer to give “The Zen Course” and to share her unique approach to conscious living.
Born in Ireland, Suzanne moved to Spain after she was diagnosed with cancer, more than 30 years ago. Since then, she has been traveling the world, working on humanitarian projects and sharing her passion and expertise in holistic wellness. Her online presence counts the 80,000 Facebook followers while her blog already reached the 10 million visits milestone.
Suzanne’s Zen course is an introduction to her method. Over six sessions, she will give participants the tools to control their nervous system through conscious breathing, meditation and stimulating the ‘chakras’ or centres of energy in the body.
The course is free – and open to everyone over the age of 17. No previous experience with meditation is required.
This year, Suzanne will also give a 2-hour workshop on holistic health. It includes a Q&A – where she’ll cover topics from mindfulness to chronic illnesses.
ZEN Course 2017 schedule (free of charge)
August 14, 15 and 16 from 6:30 pm to 9:30 pm.
August 18 and 19 from 6:30 pm to 9:30 pm;
August 20 from 11:00 am to 2:30 pm.
For more information about this year’s events in Ottawa contact: firstname.lastname@example.org
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